Nourish - Eating Disorder Help
Private ED recovery journal with DBT cards, breakdown check-ins & self-care.
About Nourish - Eating Disorder Help
Nourish helps you journal your recovery, notice patterns, and access self-care and support content — whether you’re living with an eating disorder or supporting someone who is.
What you can do:
- Journal — Log how you feel, what you eat, difficult moments, and DBT diary cards in a private, structured way. Save drafts and pick up where you left off. Use the calendar to see entries over time.
- Home — Quick check-ins, motivation, and stats when you have enough data (feelings, streaks, consistency).
- Self-care — Guided practices to support your day-to-day wellbeing.
- Support — Educational material on rules, myths, relationships, and more.
Your data is stored on your device. Use Nourish alongside professional care — it does not replace therapy or medical advice.
Nourish - Eating Disorder Help details
Nourish - Eating Disorder Help is a free Health & Fitness app for Android with 100+ installs on Google Play and a 5.0/5 average rating from 1 rating. It was released on April 27, 2026 and last updated on August 21, 2026. It's developed by LitFinger Studio. It requires Android 7.0 or later. The app offers in-app purchases.
- Category
- Health & Fitness
- Rating
- 5.0 / 5 (1 rating)
- Installs
- 100+
- Price
- Free
- In-app purchases
- Yes
- Ads
- No ads
- Current version
- 1.2.1
- Requires Android
- 7.0
- Content rating
- Everyone
- Released
- April 27, 2026
- Last updated
- August 21, 2026
- Developer
- LitFinger Studio
What’s new in Nourish - Eating Disorder Help
Themes and mascots are here! • Browse themes — Classic or Monsters — and mix images with colors your way • New mascot friends across the app • Optional “Support Nourish” tips to thank the team (tips unlock no features) • Guided tour tips to help you discover key features • Accessibility improvements and everyday polish Thank you for being on this journey with us.
Version 1.2.1 · Updated August 21, 2026
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