Lelap: Sleep Sounds & Meditate

Fall asleep to sounds that never stop. Breathe, meditate and check in with yourself, in your own language. Lelap is a calm, beautiful sleep and mindfulness app that works fully offline, with no account and no ads between you and sleep.

SLEEP SOUNDS THAT LAST ALL NIGHT
• 33 relaxing sounds: rain on a roof, heavy rain, thunder, ocean waves, a forest stream, waterfall, birds, crickets, frogs, wind, a crackling campfire, a café, a night train, a fan, white, pink and brown noise, singing bowls, wind chimes and calm tones.
• Mix up to 5 sounds for free, each with its own volume, or start with one of 12 ready-made mixes like Rainy Cabin, Ocean Night and Thunderstorm.
• Sleep timer from 15 minutes to 8 hours, with a gentle fade-out so the silence never wakes you.
• Keeps playing with the screen off and when you switch apps, with controls on your lock screen and in the notification.
• Loops are crossfaded, so you never hear a sound restart. Volume changes are smooth, never sudden.
• Pauses for a phone call and picks up again afterwards.

BREATHE
• 6 guided breathing patterns: 4-7-8 relax, box breathing, coherent breathing, calm (long exhale), the physiological sigh and an energizing breath.
• A soft animated orb, gentle tones and optional haptic cues guide every inhale and exhale.
• 1, 3, 5 or 10 minutes, with an optional ambient sound in the background.

MEDITATE
• 10 guided meditations, from a 3-minute pause for a busy moment to a 15-minute body scan and a wind-down before sleep.
• Prompts appear on screen and are read aloud by your phone's own voice in your language.
• A meditation timer with singing-bowl bells: start bell, interval bells and an end bell.

CHECK IN
• A one-tap mood check-in with tags and a private note.
• A calendar journal, your streak and your mindful minutes for the week.

MADE TO BE CALM
• All sounds, breathing patterns, guided meditations and timers are free. No paywall when you open the app.
• No pop-up ads while sounds play, before a sound starts, or between 9 pm and 6 am.
• 100% offline: no account, no sign-up, no data use for sounds.
• Your journal stays on your phone.
• Night-first design with 12 peaceful night scenes, readable when you are half asleep.
• Available in 18 languages.

PREMIUM (OPTIONAL)
Remove all ads, mix up to 10 sounds, save unlimited mixes, create your own breathing patterns, unlock 6 extra scenes and see mood insights with CSV export. Choose monthly, yearly (with a 7-day free trial) or a one-time lifetime unlock. Subscriptions renew automatically until cancelled in Google Play; you can cancel at any time.

Lelap supports relaxation and wellbeing. It is not a medical device and is not a substitute for professional care.

Questions or ideas? Write to [email protected].