BPM Performance Zone Rugby App

About BPM Performance Zone Rugby App

The BPM Performance Zone Rugby App, the world's first and only all-in-one rugby app, offers the most effective, science-based and elite-level coaching. It's not just a rugby app; it's a growing online rugby platform. With BPM, you have the power to access this elite-level coaching anytime, anywhere, right at your fingertips, putting you in complete control of your training.

BPM offers a broad suite of what is received by professional rugby, putting your needs first:

All new members get exclusive access to a free trial.

Find the right fit for you:

WORKOUTS:
(In-Season, Pre-Season, Off-Season, Rehab)
- Forwards Programming
- Backs Programming
- Referee Programming
- Ex Player Programming
- Injury Prevention & Recovery
- Rugby Fitness
- Circuit Training
- Strength Training
- Powerbuilding Training
- Bodyweight exercises
- Neck Strengthing
- Recovery

COACHING:
- Technical Rugby Analysis Development
- Positional Skills & Drills
- Mental Skills
- Skill Development
- Game Knowledge & Understanding
- Individual Development

NUTRITION:
- Recipe Books
- Custom Marco Calculator
- Shopping Cart
- Ingredient Lists
- Health Integration App
- Tracking & Progress
- New Monthly Recipes
- Support

COMMUNITY:
- Worldwide Exclusive Community
- Accountability
- Success Stories
- Group Q&A chat
- Experience Trainers, Coaches, Physios

We are on a mission to give players and coaches the same experience as professionals by sharing what was once privately kept, making it accessible to beginners or seasoned veterans. If you have a goal, our mission is to help you achieve it. We'd love to welcome you to our worldwide BPM Performance Zone Rugby Family!