Calisthenics: Every Skill

Unlock every calisthenics skill, from your first strict pull-up to the muscle-up.

This calisthenics workout app is not a library of random routines. It's one structured bodyweight training program, built the way a pro coach builds it. It starts at your real level and takes you, block by block, from the basics to your first skills.

START WHERE YOU ARE
Beginner or already training? The starting test measures your pull-ups, dips, push-ups and squats, then sets your program to your real level. No sessions that are too easy, none that make you quit.

A REAL CALISTHENICS PROGRAM
• 4-week training blocks: 3 upper-body sessions and 1 leg session a week
• Prove your level to unlock the next block
• Strength foundations: push-ups, dips, pull-ups, core, squats
• Skill progressions: L-sit, handstand, muscle-up and pistol squat
• Short mobility and stretching sessions

FROM PULL-UP TO MUSCLE-UP
Every skill is broken into clear progressions. Follow the steps, hit the numbers, and the next skill unlocks in your skill tree.

TRACK EVERY REP
• Max reps and personal records saved after each session
• Streaks and achievements to keep you consistent
• A skill tree that shows how close you are to your next skill

GUIDED SESSIONS
• A clear, looping HD video for every exercise
• Built-in timer and rep logging
• Form and grip tips at every step

STREET WORKOUT READY
All you need is a pull-up bar and dip bars. Train at your local street workout park or at home.

YOUR PLAN ADAPTS
Missed a session or need to swap an exercise? The in-app coach adjusts your week and keeps your progression on track.

Imperial and metric units.

SUBSCRIPTION
Choose a 1-month, 3-month or 12-month plan. Your subscription renews automatically unless canceled before the end of the current period. Manage or cancel anytime in Google Play > Payments & subscriptions.

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