Needful

Needful helps you build mindful phone habits without adding complexity.

Every time you unlock your phone, Needful can show a short awareness prompt to help you pause before opening apps automatically. Over time, the app turns your choices into simple, useful insights so you can understand your usage patterns and improve your daily focus.

With Needful, you can:
- Get a quick unlock prompt that supports intentional decisions
- Track your “No” responses and session durations in a clean dashboard
- View trends with daily, weekly, all-time, or custom date ranges
- Check heatmaps for usage intensity by day and hour
- Snooze prompts when needed and customize prompt behavior

Privacy comes first: Needful keeps your data on your device and does not share personal data with third parties.