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Screenshots

  • PMS Partner: Couples Period screenshot 1
  • PMS Partner: Couples Period screenshot 2
  • PMS Partner: Couples Period screenshot 3
  • PMS Partner: Couples Period screenshot 4
  • PMS Partner: Couples Period screenshot 5

About PMS Partner: Couples Period

Wish your partner just knew when it's one of those days? This is the period calendar made for two.

You log your period and mood as usual. Your PMS week, today's mood and a quick request reach your partner's phone, with a notification when it matters. Kindness arrives before the argument does.

WHAT YOUR PARTNER SEES
• Where you are in your cycle (PMS week, on your period, days until your period)
• Today's irritation level and mood
• A quick request: "I'd love something sweet", "I need some space", "I need a hug", "Something warm to drink, please", "Could you get me painkillers?", "I want an early night", "Please just listen", "Thank you for everything"
• Today's symptoms, like cramps or headache
• A heads-up on the morning your PMS week starts, and when your period starts

You can turn off each item one by one, and stop sharing anytime.

HOW IT WORKS
1. Choose "Track my cycle" and send the invite code by Messages or any chat app
2. Your partner installs the app, chooses "Look out for my partner" and enters the code
3. Keep logging as usual, and how you're doing shows up on their phone

Connecting works when you both use the Android version of this app. Partner on iPhone? You can still send your cycle card as an image.

EVERYTHING YOU NEED FOR YOURSELF
• Period log and next period prediction
• Cycle phases: menstrual, follicular, ovulation, luteal and PMS
• One-tap logging for irritation (3 levels) and happiness (3 levels), with causes and notes
• 12 symptoms: headache, cramps, back pain, bloating, breast tenderness, fatigue, acne, insomnia, anxiety, nausea, cravings and mood swings
• Daily reminders to log
• Calendar and stats to see how your cycle and mood connect
• Home screen widget
• 8 theme colors and dark mode
• Available in 33 languages

PRIVACY
Your records stay on your device. Only when you turn on partner sharing are the items you choose (cycle phase, today's mood, request and symptoms; never your notes or causes) sent to your partner through our server (Google Firebase). Stopping sharing deletes them from the server. No account or sign-up needed.

PMS mood swings aren't your fault. You don't have to handle them alone.

Support: https://keik.co.jp/mydailypms/support-en.html
Privacy Policy: https://keik.co.jp/mydailypms/privacy-en.html

What’s new

Version 1.80 · Updated October 12, 2026

💌 PMS Partner: Let them know without saying a word • PMS week, mood and little requests reach your partner's phone • Track my cycle / Look out for my partner • A little request: 🍫 Craving something sweet, 🤗 I need a hug, ☕ A warm drink would be nice

Alternatives to PMS Partner: Couples Period

Looking for apps like PMS Partner: Couples Period? Here are 6 similar Android apps on Google Play. The highest rated is Belle Period & PMDD Tracker (4.4/5), and all 6 are free to download.

PMS Partner: Couples Period vs. alternatives
App Rating Price Installs Last updated Compare
PMS Partner: Couples Period – Free 50+ Oct 12, 2026
Don't Spiral: Overthinking – Free 1,000+ Jul 13, 2026 Compare
Moonly - Track Period & Cycle 4.4 / 5 Free 5,000+ Sep 14, 2026 Compare
Lemonlet Period Tracker – Free 1,000+ Oct 30, 2026 Compare
Belle Period & PMDD Tracker 4.4 / 5 Free 10,000+ Sep 11, 2026 Compare
Mood Journal - MoodPath 4.4 / 5 Free 10,000+ Sep 23, 2026 Compare
drip period & cycle tracker 4.2 / 5 Free 100,000+ – Compare

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