Pilates classes utilize apparatus equipment designed by Joseph Pilates to provide a unique workout that increases strength, flexibility, improve posture and balance, while providing support for proper body alignment. The reformer machine is a spring loaded cable and pulley system that allows over 5,000 exercises. The goal of each Pilates class is to target the deeper muscle groups without adding stress to your joints. Each session or class at Kamala Rose, Pilates, is tailored to you!
CALM & MINDFUL APPROACH TO PILATES & A HEALTHY LIFESTYLEWORKOUTS: Pilates...
Kick start your fitness journey with Yoga & Fitness Fanatics. Together with...
Book and plan your classes at yogafusion from your phone or tablet.You...
An interactive suite targeted at rehabilitation and sport professionals for precise biomechanical...
Breathing exercises in the palm of your hand. Anxious? Stressed? Troubles falling...
Wisdom, Yoga & Meditation from SadhguruSadhguru, yogi, mystic and visionary, founder of...
Created with AppPage.net
Similar Apps - visible in preview.