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About KALM: Meditatie & Rust

KALM is a Dutch-language meditation and audio app for those seeking more peace, simplicity, and depth in their daily lives.

The app brings together guided meditations, mantras, and carefully crafted frequencies in one tranquil environment. No unnecessary distractions, no complicated menus, no noise. Just audio that helps you slow down, ground yourself, and reconnect with yourself.

With KALM, you simply choose what you need at that moment: a gentle start to the day, a peaceful transition into the night, a moment of relaxation, a mantra to stay with, or an instrumental frequency track to sink deeper into silence. In KALM you will find:

• Guided meditations for morning and evening
• Audio for body and mind
• Mantras for repetition, focus, and stillness
• Instrumental frequency tracks
• A calm and minimalist interface
• High-quality audio, created with attention to sound, atmosphere, and experience
• Favorites to quickly find your personal selection

KALM is designed for people who want to consciously approach peace, mindfulness, and inner balance. The app has a simple structure so you don't have to search. You open KALM, choose your moment, and listen.

The audio in KALM has been developed with attention to voice, music, silence, texture, and frequencies. The listening experience can support you during meditation, relaxation, reflection, sleep preparation, or a quiet moment for yourself.

The app was created through close collaboration between musicians and therapists.

We have chosen to tune all audio to 432Hz, the frequency that resonates most with nature and biological vibrations. This is much more effective than the usual 440Hz. KALM is not a medical app and does not replace professional care, diagnosis, or treatment. The content is intended to support relaxation, mindfulness, and personal well-being.

KALM
Simplicity. Pure. Effective.

What’s new

Version 2.1.1 · Updated October 22, 2026

Nieuw in KALM 2.1.1: • Een kortere kennismaking: kies in het KALM Kompas wat je nu nodig hebt en luister meteen een volledige sessie, gratis. • Je account maak je in één stap, met Google of e-mail. Daarna kom je meteen op Vandaag. • Een aantal sessies beluister je nu helemaal gratis. • Start je een gratis proefperiode, dan krijg je twee dagen voor het einde een herinnering. • Mooier op tablets.

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