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About Flows with Fi

Discover a holistic approach to pole dance, fitness, and lifestyle with Flows with Fi. This app provides everything you need to enhance your journey for on and off the pole.

Key Features
- Workout Programs from beginner-friendly circuits to advanced strength and plyometric training, I've created programs tailored for all fitness level and goals.
- Follow along Mobility & Stretching videos designed to compliment your training programme
- Coaching Support with an in-app chat with me for guidance, support, and feedback.
- Habit Tracking to build and maintain healthy habits to help you stay consistent.

Flows with Fi is more than an app. It's your holistic approach and support system all in one place so that you advance your journey, growth AND fulfilment.

Elevate your flow and join the community today!

Flows with Fi details

Flows with Fi is a free Health & Fitness app for Android with 1+ installs on Google Play and a 5.0/5 average rating from 1 rating. It was released on March 26, 2025 and last updated on September 8, 2025. It's developed by Flows with Fi. It requires Android 8.0 or later.

Category: Health & Fitness
Rating: 5.0 / 5 (1 rating)
Installs: 1+
Price: Free
In-app purchases: No
Ads: No ads
Current version: 2.8.0
Requires Android: 8.0
Content rating: Everyone
Released: March 26, 2025
Last updated: September 8, 2025
Developer: Flows with Fi

What’s new in Flows with Fi

We gave check-in forms and chat a quick tune-up. A few bug fixes and behind-the-scenes improvements to keep your experience secure and smooth. Small fixes, big difference.

Version 2.8.0 · Updated September 8, 2025