Weight & Calorie Log – BodyLog

BodyLog is a clean, simple personal tracker designed to help you organize and monitor your daily nutrition, weight, and wellness data in one place.

Key Features:

- BMI Calculator: Instantly compute your Body Mass Index based on your height and weight.

- Calorie Log: Track your daily intake across meals (breakfast, lunch, snacks, dinner) with a simple entry system.

- TDEE & BMR Estimates: Get estimated daily energy expenditure targets based on your activity level.

- Visual Progress & Energy Balance: Compare your recorded calories against expenditure estimates to monitor your deficit or surplus over time.

- History & Data Export: Keep long-term historical records and export your data with timestamps for organized tracking.

Disclaimer: BodyLog is intended for personal organization, self-monitoring, and educational purposes only. All calculations and reference values are mathematical estimates and should not be considered medical advice, diagnosis, or treatment.

Whether you want to monitor your daily calories, track weight trends, or maintain a clear history of your progress, BodyLog offers an effortless way to keep your data organized.