잠자라 - 편안히 잠드는 밤

Detailed Description

Jamjara is an app designed to help you relax before bed and calmly wrap up your day so you can fall asleep easily. There are nights when your mind is still busy even after you’ve finished your day. Try taking a quick breather or closing your eyes with the sound of rain playing.

5-Minute Sleep Routine

Breathe comfortably for 1 minute, followed by 4 minutes of listening to the sound of rain. The sound gradually fades out as the routine nears its end.

Sounds of the Night

Choose your favorite sound from options such as rain by the window, a quiet fan, or distant waves. The sound continues even after you turn off the screen and stops automatically at your set time. You can select a timer of 15, 30, or 60 minutes.

Serene Scenery

Experience 23 different landscapes, including a sunset lighthouse, an aurora snowfield, and a stone wall path in Jeju after the rain. If you gaze at a scene for 30 seconds, the screen will gradually darken, and a prompt will appear instructing you to put down your phone and close your eyes. Deep Sleep Guide

Explore comfortable sleeping positions and pillow placements, pre-bed stretching, light snacks, and tips for falling back asleep if you wake up in the middle of the night through illustrations and short texts.

Before-Sleep Stories and Muscle Relaxation

Read stories about walks under the moonlight or slow night trains. You can also follow along with methods to gently tense and release your hands, shoulders, and feet. Voice guidance is available via offline Korean audio installed on the device.

One-Line Notes and Sleep Logs

Write down any tasks on your mind in a single line in ‘Carry Over Tomorrow.’ In the morning, select a date from the calendar to record your sleep time and how refreshed you felt, and review them using cards for each date. Notes and sleep logs are saved on the device.