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About Kinobody Fitness

The fitness industry is full of garbage.

I'm not saying it's all bad advice out there. What I AM saying is that most methods are designed by lifters on high amounts of 'gear'. It works for them but delivers little to no lasting results for the natural lifter.

YOU DON’T NEED TO TRAIN 6 DAYS A WEEK

YOU DON’T NEED A 6 MONTH BULK

YOU DON’T NEED A 6 MONTH CUT

YOU DON’T NEED TO CUT CARBS

YOU DON’T NEED TO DO SUPER LOW-CALORIE DIETS

YOU DON’T NEED TO TRAIN EVERY MUSCLE 2X PER WEEK

Inside the app, I’ll show you the exact methods I’ve used to help hundreds of thousands of get in movie star shape over the last 10+ years by…

Getting stronger on key lifts > If you’re focusing on core lifts like incline press, pull-ups, overhead press Bulgarian split squats, then it’s almost impossible not to have a great body. Our programs will focus on the fundamental exercises, rep ranges and intensity levels you need to build a chiseled physique training just a few days per week

Tracking the only things that matter > If you hit your calorie, protein, and strength targets - you’re good. We won’t make you track anything else. Forget about mass bulks that leave you looking soft and crash diets that kill your T levels - you won’t find anything like that here.

Focusing on proportion over mass > A killer physique rides on building the right proportions. Our methods don’t just help you pack on lean muscle mass, it helps you strategically build the right muscle groups that give you a tapered v-shape body that exudes confidence

You’ll also find all the tools necessary to support your transformation within the app including…

DAILY STEP TRACKERS

PERSONALISED GROWTH DASHBOARDS

REP, SET & PHYSIQUE TRACKER

MACRO TRACKER FOR MONITORING YOUR DAILY CALORIE AND PROTEIN GOALS


The Kinobody method has been responsible for 300,000+ transformations and counting. Are you going to join them?

Kinobody is free to download and offers the following subscription options:

3 Months = $49.99

Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in the account setting within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.


By purchasing a subscription you agree to our full terms and conditions & Acceptable use policy that can be found here:
https://app.kinobody.com/terms-conditions
https://app.kinobody.com/privacy-policy

What’s new

Version 3.1.6 · Updated March 9, 2026

Minor bug fixes and improvements.

User reviews

Jamie Morrison
Jamie Morrison
really excellent would love if it could track calories but very good for workouts and steps
matt bowen
matt bowen
so far so good. it can only get better from here
Shawn Sanderson
Shawn Sanderson
The app is good and well laid out and it fits the kinobody workouts that I've used in the past, my only minor feedback would be that instead of just showing your last set especially if you're doing rpt, it'd be way more useful if it showed both of your last weights and set numbers. Just showing your last weight does...
sean synnott
sean synnott
Great App, can highly recommend. Easy to use and great functionality. A must have.

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