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About Sam Wilson Zara

Sam Wilson Zara — your women's health & wellness studio, by your side.

Built for members of Sam Wilson Zara Health & Wellness, this is your training
companion between sessions. Track your small group PT workouts, watch your
strength and progress build week by week, and stay connected to a studio where
women's training is the focus.

As a member you can:
• See your sessions and the exercises for each one
• Log your sets, reps and weights as you train
• Follow your progress over time with clear, simple charts
• Note how each session felt, so you and your trainer can see your journey
• Sign in quickly and securely with Face ID or Touch ID

Sam Wilson Zara is a women's health and fitness studio offering small group
personal training, HER FitMum, yoga & pilates, and menopause & perimenopause
support. This app is for existing members — membership is arranged with the
studio.

Not a member yet? Come and see us at samwilsonzara.com.

We're so glad you're here.