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About HEF Training

Live and On-Demand Workouts, Nutrition, and Motivation all in ONE place.

Start Stream workouts live and on demand from Hannah Eden including HIIT, strength, conditioning, core workouts, kettleBell training & technique, Animal Flow, recovery stretches, follow along meal prep, recipes, motivational talks and much more.

Get instant access to multiple collections of follow along workouts with Hannah Eden. Full programs or independent time crunch workouts. You will have access to full series focused on weight loss, muscle building, improving athletic performance, animal flow, conditioning, and recovery. This platform will also feature motivation talks, nutritional information, follow along meal prep.

No matter your fitness level we have something for you. Every workout will show beginner, intermediate, and advanced options. Workout at home or on the go straight from the palm of your hand or up on the big screen. You no longer need to set your timer, remember what's next, or feel alone. Hannah and her tribe will be sweating with you every rep of the way. Together we're stronger.

Join the international #HEFTRIBE

This community and workout platform will change your life.

To access all features and content you can subscribe to HEF Training on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your Google Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service: https://heftrainingapp.hannahedenfitness.com/tos
Privacy Policy: https://heftrainingapp.hannahedenfitness.com/privacy

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author
A lot of workouts to choose from. Amazing energy & instruction from trainers/coaches.
Kristen Fralick
author
I love this program. I found Hannah Eden through another fitness app that came with a piece of cardio equipment and didn't realize she was also the badass woman I followed on Instagram with all the awesome w...
April Guerrero
author
Bad ass trainning with an amazing energy. Perfect for all levels of trainning
karla cartagena
author
Great app! Great sweat!! Omg I'm loving this app. Multiple workout options with new ones added regularly. No one makes me sweat like Hannah and Paulo!! So glad I finally got this app. Very cheap given the aw...
M W
author
Every time I do this work out I feel great Hanna is so great Always motivated and yes I know it's hard to always have the some and happy face even if you have troubles. My quote leave your troubles at home a...
Rufit Canada
author
Excellent, at home program!
Tara Peters