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  • Migraine Buddy - The Migraine and Headache tracker screenshot 1
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  • Migraine Buddy - The Migraine and Headache tracker screenshot 6
  • Migraine Buddy - The Migraine and Headache tracker screenshot 7

About Migraine Buddy - The Migraine and Headache tracker

Migraine Buddy has been voted the 🏆 Best Migraine App with over 2️⃣Million downloads. Take control with this ALL-INCLUSIVE Migraine Management Program designed with Neurologists and Data Scientists - recording, tracking, reporting, learning, communicating and sharing.

Have you been diagnosed with Migraine❓
YES: Migraine Buddy will help you communicate with your neurologist clearly and support you in reducing your migraine days
NO, I WANT TO BE DIAGNOSED: Migraine Buddy will help you understand your condition and communicate it to a medical professional to get a correct diagnosis

Are you wondering:
- what triggers your attacks❓
- what gives you relief❓
- if your medication is effective❓
- if you sleep consistently❓
- if the weather is a trigger❓
- how to communicate with your Doctor❓ with your Employer❓with your Family and Friends❓

Get to know your condition and implement changes in your life, install Migraine Buddy for Free.

💬“It’s like a personal doctor who’s always there and whose questions are easy to answer.” - Migraine Buddy user 💬


📝 Keep track of:
🍛 What you eat
💊 What medication you take and when. How it affects you and your migraine
💤 Your sleep routine
⛈ Weather pressure
❗ Your attacks and their symptoms
😌 What relief methods are helpful to you or not
➕ And more

📊 Communicate efficiently with your neurologist, employer, life-insurer:
- Migraine Impact Reports
- Trigger Reports
- Relief Reports
- And more

👥 Access an Active Community:
- Learn from community experience
- Share your learnings
- Find support from others on their migraine journey

🏆 Implement small changes in your life via Programs such as:
- Using templates to talk to your doctor and neurologist
- Migraine-friendly Diets tips and recipes
- Packing an emergency kit for the ER
- Navigating Motherhood with Migraine
- And more


Deeper insights about the app

RECORDING AN ATTACK
- Easy to use, beautifully designed interface and icons with wizard style questionnaires that guide users through the recording
 process
- Personalize every questionnaire screen by adding more icons, delete the ones that don't relate to your migraines and reorganize them all based in any order you want.
- Record ongoing and past migraines with an interface specifically designed to be used during an attack

- Quick access to skip and record entries at a later time
 if a migraine has made normal functioning impossible
- Notes section to add additional information such as food, weather conditions, barometric pressure, mood, etc.
- Reminders to finish recording

MBplus Migraine Management and Support Programs
Located within the app, migraine patients can learn via support programs created specifically around living and managing life around migraine.

A WELCOMING COMMUNITY
- Add a "Buddy": share your migraine status with your "buddies" within the app and learn and advise each other with your own experience. Let each other know when you're migraine-free, having a migraine, and how you feel.
- Share advice and feelings with other users
- Exclusive chat groups for the premium MBplus Program users who would like to reduce migraine days

A PERSONALIZED INTERFACE
- Customized fields in the recording screen and tailor the app as a permanent option, just for you.
- Customized reports including frequency and duration, pain intensity, pain location, migraine triggers, migraine medications, migraine symptoms and helps to understand the effectiveness of medication and other migraine relief methods
- Calendar option allows users to measure the impact migraine has on their life
- Geo-targeted local weather and pressure
- Track your sleep patterns nightly

- Data is secured and protected by HIPAA-compliant cloud

What’s new

Version 91.0.1790100133 ¡ Updated October 26, 2026

Migraine Buddy Update: Joyful Jujube We’ve made a few bug fixes and performance improvements for a more pleasant experience. Your feedback matters! Please report any bugs to [email protected]. Wishing you a migraine-free day ahead! Jenny and the Migraine Buddy Team 🌟

User reviews

Anton Adams
Anton Adams
Great app. Very helpful for tracking
Corey Howard
Corey Howard
So helpful!
Christina Horton
Christina Horton
Great App.
Kailie Hind
Kailie Hind
Really liking this so far. Once I'm able to go to the doc again, it'll be great to have things tracked. I really like the sleep tracker because lack of sleep is one of my biggest triggers, but you do need to adjust it every day as it is not perfect
Amanda Lee
Amanda Lee
Lots of very useful questions that I would not have normally thought of for my migraines. Definitely makes it easier to see the triggers.
Chris Chester
Chris Chester
App works great

Frequently asked questions

Have you been diagnosed with Migraine?
YES: Migraine Buddy will help you communicate with your neurologist clearly and support you in reducing your migraine days.
What can Migraine Buddy help you track?
Migraine Buddy allows you to keep track of what you eat, what medication you take and when, your sleep routine, weather pressure, your attacks and their symptoms, and what relief methods are helpful to you or not.
How can Migraine Buddy help you communicate with your healthcare providers?
Migraine Buddy provides various reports such as Migraine Impact Reports, Trigger Reports, Relief Reports, and more, which can be shared with your neurologist, employer, or life-insurer to efficiently communicate your condition.
How can Migraine Buddy connect you with a community?
Migraine Buddy offers an active community where you can learn from others' experiences, share your own learnings, and find support from others on their migraine journey.
What programs are available in Migraine Buddy to implement small changes in your life?
Migraine Buddy offers programs such as using templates to talk to your doctor and neurologist, migraine-friendly diet tips and recipes, packing an emergency kit for the ER, navigating motherhood with migraine, and more.
What features are available for recording an attack in Migraine Buddy?
Migraine Buddy provides an easy-to-use interface with wizard-style questionnaires to guide users through the recording process. You can personalize every questionnaire screen, record ongoing and past migraines, add additional information in the notes section, and set reminders to finish recording.
How can Migraine Buddy help you connect with other users?
Migraine Buddy allows you to add a "Buddy" and share your migraine status with them. You can also participate in exclusive chat groups for premium MBplus Program users who want to reduce migraine days.
How can you customize Migraine Buddy to fit your needs?
Migraine Buddy offers customized fields in the recording screen and allows you to tailor the app as a permanent option. You can also generate customized reports, track your sleep patterns, and access geo-targeted local weather and pressure information.
How is your data secured in Migraine Buddy?
Your data in Migraine Buddy is secured and protected by HIPAA-compliant cloud technology.

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