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About Karate Workout At Home

Are you looking to learn Karate for self-defense?
Are you looking to learn Karate to train your body?
Are you looking to learn Karate for beginners?
Karate is one of the most popular martial arts in the world, originating in Japan. Karate with signature attacks such as punches, kicks, block and knife hand techniques. This martial art is suitable for all ages to practice health and self-defense.

The best Karate training app
The application of Karate at home, including more than 500 martial postures in Karate guided by 3D videos, will help you learn Karate at home with just a few minutes of practice every day. The app includes 15 different stances, arranged for all levels in Karate: white belt, yellow belt, striped yellow belt… All 500+ exercises are detailed with 3D video and Karate training. professional.

Increase endurance
Karate training helps you burn up to 1000 Calories per hour of training. If you are in need of a martial art to increase your flexibility and toned your body, then Karate is the right martial art for you. In addition, practicing Karate also helps you increase movement, blood circulation and height development. In some countries, Karate is also included in the school curriculum.

Practice discipline
Practicing martial arts is the best way to practice discipline, helping karate practitioners maintain healthy practice habits.

Self-defense is suitable for everyone
Karate is considered the most popular martial art in the world. Karate has the largest number of hands, so Karate is a very good self-defense martial art.

Feature
* Karate training plan from basic to advanced: White belt, Yellow belt, Orange Belt, Blue belt, Purple Belt, Green Belt, Red belt, Brown belt, Black belt Karate
* Automatically record workout history
* Track your daily food intake
* Monitor energy consumption chart, weight chart
* Customize workout plan
* Full Hd and 3D animation video tutorials
* Weight loss menu with trainer

What’s new

Version 1.0.89 · Updated October 13, 2026

fix bug add Sync to Google Fit add Backup and restore

User reviews

Amir Shahzad
Amir Shahzad
Very very very nice app
Flores Santos
Flores Santos
Good

Frequently asked questions

Are you looking to learn Karate for self-defense?
Karate is considered the most popular martial art in the world and is a very good self-defense martial art.
Are you looking to learn Karate to train your body?
Karate training helps you burn up to 1000 Calories per hour and helps increase flexibility and toning of the body.
Are you looking to learn Karate for beginners?
The Karate training app includes beginner levels for all belts, starting from white belt to black belt.
What does Karate training app offer?
The Karate training app offers more than 500 martial postures in Karate with 3D video tutorials, workout history recording, food intake tracking, energy consumption chart, weight chart, customizable workout plans, and weight loss menu suggestions.
What are the features of the Karate training app?
The features of the Karate training app include a comprehensive training plan from basic to advanced levels, automatic workout history recording, daily food intake tracking, energy consumption and weight charts, customizable workout plans, full HD and 3D animation video tutorials, and a weight loss menu with a trainer.

Alternatives to Karate Workout At Home

Looking for apps like Karate Workout At Home? Here are 6 similar Android apps on Google Play. The highest rated is Women Workout - Female Fitness (4.9/5), and all 6 are free to download.

Karate Workout At Home vs. alternatives
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Karate Workout At Home 4.7 / 5 Free 1,000,000+ Oct 13, 2026
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Female Kickboxing Self Defense 4.6 / 5 Free 500,000+ Oct 22, 2025 Compare

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