Global Fast Fit

About Global Fast Fit

Are you seeking general exercise benchmarks? Often times you will spend time searching the web for reliable sources of information, and finding different results. Some metrics may not fit your fitness level, some do not take data from a large enough pool of participants, and some you are left wondering where they even got the information.

No worries, we have done the research and organized the top fitness benchmarks detailing their sources, testing composition, scores, and limitations. No longer will you need to search for accurate, relevant benchmarks that fit your fitness journey, we have created a database for you.