GramPulse

GramPulse shows you who really follows you on Instagram — and who
doesn't. Sign in through Instagram's own page and get a clear,
honest breakdown of your followers and following in seconds. No
fluff, no fake numbers.

What GramPulse tells you:

• Who doesn't follow you back — every account you follow that
doesn't follow you in return.
• Who unfollowed you — track the people who recently dropped your
profile so nothing slips past you.
• Your real fans — accounts that follow you even though you don't
follow them back.
• Mutuals — the people you both follow, in one clean list.
• Follower engagement — which of your followers actually see and
interact with what you post.
• Your growth over time on a simple chart, plus a home-screen
widget and support for several Instagram accounts.

Clean up your following list, in bulk:

Pick the accounts you want to drop and tap Unfollow. GramPulse
sends one request per account and waits a few seconds between each
one, so Instagram never sees a burst of activity from your
profile. That pacing is deliberate — it is what keeps you clear of
an action block — and it means a full run takes anywhere from
several minutes to a couple of hours.

So the app keeps working after you leave it. Lock your screen or
switch to something else and the run carries on, with an ongoing
notification showing live progress ("12 of 40 done") that takes
you straight back to the app with one tap. This is the only thing
GramPulse uses a foreground service for, it only ever starts when
you tap Unfollow, and it stops the moment the run finishes or you
cancel it.

Built to respect your privacy:

— You sign in on Instagram's own page. GramPulse never sees or
stores your password.
— Every list is worked out on your phone. There is no GramPulse
server, and your followers are never uploaded anywhere.
— No selling your data, ever. Your lists are yours.

GramPulse is an independent follower-insights tool. It is not
affiliated with, endorsed by, or sponsored by Instagram or Meta,
and 'Instagram' is a trademark of its respective owner.

Your Instagram, decoded. Questions or feedback? [email protected]