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About Sit.

Sit. is a meditation timer for people who think meditation isn't for them.

Your mind wanders. Time feels slippery. Thirty minutes of silence sounds like a punishment. We get it.

Sit. keeps sessions short, removes the guesswork, and gently brings you back when you drift. Because drifting is part of it. A soft reminder sound anchors your attention. A simple visual shows time passing so you're never left wondering. And when you're done, you're done.

✦ 2, 5, 10, and 20 minute sessions
✦ Gentle sounds to bring you back when you wander
✦ Visual timer so time feels real
✦ No streaks. No guilt. No 30-minute minimums.

You don't have to be good at this. You just have to sit.

What’s new

Version 1.11.0 · Updated September 29, 2026

• Daily reminders now arrive on time, with sound, every day — not just the first. • Notifications show the Sit icon again. • The back button works: home from info pages, and it tucks the app away mid-sit. • Guided sessions ask for a second tap on End, like the timer, and show the time you actually sat. • Bigger tap targets, room for landscape and small phones, better screen-reader support. • Lots of small fixes to bells, pausing and the end of a sit.

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