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About BiteFree: Quit Nail Biting

Nail biting can feel automatic. Mindless. Hard to stop.
BiteFree helps you break the habit with a simple, structured system designed to build awareness, accountability, and momentum — one day at a time.
No shame. No gimmicks. Just progress.

• Track your bite-free streak
• Log slips without losing momentum
• Visual progress insights
• Daily motivation to stay consistent
• Clean, distraction-free design

Habits change when awareness increases and progress becomes visible