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About GetUp: Walk to unlock apps

You pick up your phone to check one notification. Forty-five minutes later you're deep in a TikTok spiral about a man who lives in an airport. Your screen time report says 6 hours. You feel terrible. Again...

Sound familiar?

Screen time limits don't work. You set a cap, and when it pops up you tap "dismiss" without thinking. You've tried this before. Willpower is not a strategy. You need friction.

GetUp adds that friction. One rule: walk first, scroll later.

πŸ”’ YOUR APPS ARE LOCKED. EARN THEM BACK.

GetUp locks Instagram, TikTok, YouTube, X β€” whatever is eating your life. To unlock them, you walk. Every step earns screen time. No steps? No scrolling.

πŸ“± HOW IT WORKS

β†’ Pick which apps to lock β€” you decide what gets blocked
β†’ Set your effort level β€” Gentle, Balanced, or Ambitious
β†’ Walk throughout your day β€” steps become screen time automatically
β†’ Spend earned minutes β€” unlock apps when you've put in the work
β†’ Hit your daily goal β€” everything unlocks for the rest of the day

This isn't another timer you'll just ignore. You physically can't scroll until you move.

πŸ† WHAT MAKES GETUP DIFFERENT

Most screen time apps are glorified timers. GetUp is a game.

β˜… 44 Achievement Milestones β€” Earn bonus screen time for targets like "First 10K" (10,000 steps = 30 bonus minutes), "Marathon Day" (42,195 steps = 3 hours), or "The Hundred" (100-day streak = 8 hours). Every milestone is a reward.

β˜… 3 Effort Levels β€” Gentle (5,000 steps), Balanced (8,000), Ambitious (12,000). Not everyone's the same. Pick your difficulty.

β˜… Time Wallet β€” Allocate minutes to individual apps. 15 min Instagram, 10 min TikTok. Strategic spending, not mindless access.

β˜… Weekly Reviews β€” Every Monday see your week: steps, time earned vs. spent, streaks. See the pattern. Change it.

β˜… Streaks β€” Hit your goal every day and your streak grows. Miss? It resets. The pressure is real.

🎯 PERFECT FOR

β€’ Doomscrollers averaging 5+ hours of screen time daily
β€’ Students who lose study sessions to TikTok
β€’ People who "should walk more" but need a reason
β€’ Anyone honest enough to admit their phone is a problem
β€’ Parents who want teens earning screen time, not just wasting it


πŸ‘Ÿ YOUR MOVE

Your apps are locked. Your shoes are waiting. Download GetUp and start walking.

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GetUp requires an active subscription: $3.99/week or $59.99/year. Payment charged through Google Play. Subscriptions auto-renew unless cancelled at least 24 hours before the current period ends. Manage subscriptions in Google Play > Settings > Payments & Subscriptions.

Privacy Policy: https://earnyourscreentime.app/privacy
Terms: https://earnyourscreentime.app/terms

What’s new

Version 1.0.2 Β· Updated May 8, 2026

1.0 - Release version.

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