Sound Bath: Sleep & Meditation

About Sound Bath: Sleep & Meditation

Create your own sound bath

Mix Solfeggio frequencies with calming sounds for sleep, meditation, relaxation and focus.

Blend two independent audio layers to create your own personalised sound bath.

Frequency + Calming / Ambient Sound = Your Perfect Mix

Soundbath Zen lets you mix two independent audio layers, control their volume separately, save your favourite combinations and create personalised sessions for meditation, sleep, relaxation, mindfulness, focus and study.

🎚️ CREATE YOUR OWN SOUND BATH

Go beyond a basic sound player.

Build your perfect mix using two independent layers:

FREQUENCY LAYER
Explore Solfeggio frequencies from 174 Hz to 963 Hz, plus 432 Hz, 4 Hz Delta and 40 Hz Gamma.

SOUNDSCAPE LAYER
Add rain, nature sounds, brown noise, Tibetan singing bowls and atmospheric ambience.

Adjust each layer independently to create a sound bath that suits your mood, practice or routine.

🌿 SOLFEGGIO & FREQUENCY LIBRARY

Explore:

174 Hz • 285 Hz • 396 Hz • 417 Hz • 432 Hz • 528 Hz • 639 Hz • 741 Hz • 852 Hz • 963 Hz

Plus 4 Hz Delta for sleep-focused listening and 40 Hz Gamma for focus, study and concentration.

Use frequencies on their own or blend them with your favourite soundscape.

🌙 SLEEP SOUNDS & RELAXATION

Create a peaceful nighttime environment with heavy rain, brown noise, calming ambience, nature sounds and relaxing frequencies.

Choose a long session for bedtime or overnight listening, with playback available for up to 8 hours.

🧘 MEDITATION & MINDFULNESS

Create an immersive environment for meditation, breathwork, yoga, mindfulness and personal reflection.

Custom interval bells from 1 to 60 minutes can gently mark your practice without interrupting your session.

🎯 FOCUS, STUDY & DEEP WORK

Build a focused audio environment using 40 Hz Gamma, brown noise and atmospheric sounds.

Ideal for studying, reading, working, concentration and creative sessions.

💾 SAVE YOUR PERFECT MIX

Found a combination you love?

Save it as a named preset and return to it instantly.

Create personal mixes such as:

• Deep Sleep
• Morning Meditation
• 528 Hz Rain
• Focus Flow

Your favourite sound baths are always ready with one tap.

⏱️ FLEXIBLE TIMERS

From a short meditation to an overnight sound bath, choose the session length that suits you.

Enjoy sessions of up to 8 hours, with custom interval bells from 1 to 60 minutes.

🌑 BEAUTIFUL. MINIMAL. DISTRACTION-FREE.

Soundbath Zen uses a luxurious dark interface designed to minimise visual distraction and reduce harsh screen glare during nighttime listening.

Simple controls. Cinematic visuals. Nothing unnecessary.

✈️ 100% OFFLINE

Your sound sanctuary doesn't need an internet connection.

Soundbath Zen works completely offline with no streaming, buffering or mobile data required.

Perfect for travel, airplane mode, retreats, camping and quiet moments away from the online world.

🔒 PRIVATE & SIMPLE

No account required.
No advertising.
No social feeds.
No recurring subscription.

Premium features are available through a simple one-time purchase.

Meditation sounds. Sleep sounds. Solfeggio frequencies. Brown noise. Nature sounds. Focus sounds.

One beautifully simple sound bath app.

Create your mix.
Save your preset.
Set your timer.
Close your eyes.

Welcome to Soundbath Zen.