FullAthlete

FullAthlete builds your session for you — every day, around the equipment you
actually have and the numbers you actually lifted.

No spreadsheets. No copying a program off the internet and hoping it fits. Open the app, hit Start, train.

A SESSION THAT KNOWS WHERE YOU ARE
Every workout is generated from your training history, your available equipment
and the intensity you pick. Loads move as your lifts move — the app reads your
logged sets and adjusts the next session's targets automatically.

PICK YOUR DAY
Strength, power or endurance. Easy, moderate, hard — or cursed, if you want the session to hurt. Choose a focus, or let FullAthlete decide for you.

LOG IT PROPERLY
Reps, load and rest for every set, with a built-in rest timer that keeps running
in the background. Personal records are detected and celebrated as you hit them.

THE ARENA
Open challenges with real windows and real leaderboards. Join a challenge, post a verified attempt, and earn Athlete XP toward your level. See what the people you follow are lifting.

TRACK THE LONG GAME
Your training history, personal records and progress per exercise — the whole
picture, not just today.

BUILT FOR THE GYM FLOOR
Dark, fast, and readable at arm's length while you're under a bar.

FullAthlete is free to use.