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  • Blossom: Menopause Companion screenshot 1
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About Blossom: Menopause Companion

NAVIGATING MENOPAUSE? MEET YOUR EVIDENCE-BASED COMPANION.

Blossom is a menopause tracking app designed to support you through perimenopause, menopause, and post-menopause — with guidance grounded in established medical research and clinical guidelines.

Unlike generic wellness apps, Blossom provides structured, evidence-based insights informed by sources such as NICE Guideline NG23, the British Menopause Society, The Menopause Society (formerly NAMS), and the NHS — presented in a calm, easy-to-understand way.

With Blossom, you can:
• Symptom Tracker – log hot flushes, mood, sleep, and energy to spot patterns over time
• HRT Log – record doses and adherence for hormone replacement therapy
• Cycle Tracker – follow perimenopausal cycle changes and irregular periods
• MENSS Score – measure symptom severity using methodology adapted from the Menopause Rating Scale (MRS)
• Lab Results – track FSH, Estradiol, Progesterone, and other hormone panels
• Vitals – log blood pressure, weight, heart rate, and BMI trends
• Sleep Journal – record sleep quality and night-time symptoms
• Blossom AI – ask questions and receive evidence-based answers with clinical citations
• Doctor's Brief – generate a concise appointment summary from your last 30 days of logs
• Med Interaction Check – check medication safety with AI-powered analysis
• Treatment Compare – view side-by-side comparisons of menopause treatment options
• Weekly Review – get a 7-day summary of how you've been
• Tomorrow's Forecast – AI-powered prediction of likely symptom patterns
• Trigger Analysis – understand what's setting off your symptoms
• Insights & Charts – visualise your symptom trends over weeks and months

Blossom is designed to support awareness and informed decision-making, helping you stay organised, reassured, and confident throughout your menopause journey.

MEDICAL DISCLAIMER: Blossom is for informational and educational purposes only. It does not provide medical diagnoses or replace professional medical advice. The AI features should not be used as a substitute for consultation with a qualified healthcare provider. Always seek your doctor's advice before making any medical decisions, starting or stopping treatments, or changing medications.

Blossom does not replace professional medical care and is intended to complement care from qualified healthcare providers.

What’s new

Version 1.0.3 · Updated September 6, 2026

menopause symptom tracker, perimenopause, HRT tracker, hot flashes, hormone therapy

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