Zone Diet Free

About Zone Diet Free

Calculate your needs and compose your meal of the Zone Diet and the Paleo Zone in a few moments!

-> Calculation of the Blocks.
-> More than 600 foods already entered! You can also CHANGE and ADD new foods.
-> Calculation of the protein REALLY ASSIMILATED (PDCAAS)*.
-> Calculate your lean mass, fat mass and needs directly in blocks.
-> ZONE DIET FREE is Very simple and useful.
-> Configurable measurement units.
-> Calculation of calories (kcal), proteins, carbohydrates and fats.
-> Saving your favorite meals.
-> Export function of the Database.
-> Sharing the meal function.

Source of the foods database: IEO - European Institute of Oncology.

The compiler of the Zone Diet (Paleolithic diet, paleo diet...) is also used by CrossFit athletes.
With the Zone Diet can lose weight and keep fit.
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We invite you to send us an email via the app (for suggestions or problems) before putting a negative rating. We will be ready to consider any request.

The Zone Diet, like all diets in general, must be followed by a physician.

* It is not considered the association of two incomplete protein sources but complementary.