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  • Focus Meditation (Mindfulness) screenshot 1
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About Focus Meditation (Mindfulness)

This exercise for Mindfulness Meditation helps you increase focus and be present in the moment.

- Find a quiet place, sit and relax.
- Select the duration of your Meditation Session (for beginners we recommend to start with 1 minute duration).
- Start the Meditation Session
- You will hear Droplet sound at different intervals throughout the meditation session. Count the droplets
- At the end of your Meditation Session the app will show the total count of droplets.
- Regular practice will increase your focus and mindfulness.
- Once you feel comfortable at your selected duration, increase the duration of your meditation session.

User reviews

Sabiha Usmani
Sabiha Usmani
Extremely simple exercise for mindful meditation. Thank you for this wonderful app
Rameez Usmani
Rameez Usmani
very simple, easy to use and very effective meditation app. It helps me increase my focus through a simple exercise.
WillPower Company
WillPower Company
Very nice help me to calm my mind ..thanks

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