Fitness Pact

About Fitness Pact

Boring workouts are dead. It’s time to have fun.

Fitness Pact lets you create fitness pacts with your friends.
It’s the ultimate way to keep yourself accountable.
First, you select your workout and how often you want to complete it.
Then, your friends choose theirs.
Finally, you each come up with your “payoff” or punishment if you fail.
Fitness Pact tracks everything for you. All you have to do is have fun (and workout, duh.)
We’ll automatically create a group feed for you and your friends to laugh at (or encourage) each
other. You’ll also get to keep track of everyone’s “punishments.”
Did you know that you are 95% more likely to achieve your goals when you have a friend
regularly checking in to keep you accountable? That’s the power of pacts.
So grab your friends, and hold each other accountable.
The best part is you don’t need to do the same workouts, meet in person, or even be in the
same city.
Let your friend group keep you accountable (or let punishment be your motivation, your choice).
You’ll be torn between wanting to see your friends succeed and laughing at their punishment.
Get ready to be lit up with motivation and accountability.
Each time your friends complete a workout, you’ll be notified. We do this to keep you
accountable, but more importantly, to remind you to work out so you don’t have to face your
punishment.
Private pacts mean nobody outside the pact can see the activity. So post to the feed without
hesitation. Or, make it public to put on a show off for the entire Fitness Pact Community.
Visit the community feed to have a laugh, have some fun, or find some inspiration and
motivation (and maybe some accountability).
Fitness Pact is meant to be fun first, fitness second.

So we focus on tracking the fun and not the statistics.
Want to hear something neat? The American Society of Training and Development (ASTD) did
a study in 2010 on accountability, and found out that the probability of completing a goal is:
10% – If you have an idea or a goal.
25% – If you consciously decide you will do it.
40% – If you decide when you will do it.
50% – If you plan how you will do it.
65% – If you commit to someone, you will do it.
95% – If you have a specific accountability appointment with a person you’ve committed to.
So grab a friend and start a pact! You’ll be 95% more likey to hit your goals. That’s, like, a lot.