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About Physique 57

Physique 57 is a focused and proven cardiovascular program of isometric exercises and orthopedic stretches designed to rapidly transform your body. Our signature Physique 57 class incorporates strength training, cardio and a ballet barre for a 57 minute workout that systematically improves flexibility and endurance while strengthening and sculpting the muscles.

Download the Physique 57 Mobile App today to help plan your Physique 57 workouts. From this Mobile App you can view the class schedules, studio specials and contact info as well as sign-up for classes.
Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!

Also be sure to check out our website at: http://www.physique57.com

What’s new

Version 8.8.4 · Updated September 22, 2026

Booking and checkout got a little smoother this time, with clearer error messages and a handful of behind-the-scenes fixes. We also squashed a bunch of bugs to keep things running well.

Alternatives to Physique 57

Looking for apps like Physique 57? Here are 6 similar Android apps on Google Play. The highest rated is D1 Training (3.6/5), and all 6 are free to download.

Physique 57 vs. alternatives
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Physique 57 – Free 1,000+ Sep 22, 2026
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