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  • Flowstate Hot Hiit Studio screenshot 1
  • Flowstate Hot Hiit Studio screenshot 2
  • Flowstate Hot Hiit Studio screenshot 3

About Flowstate Hot Hiit Studio

Midtown Tallahassee’s home for infrared hot training and recovery. Step into the heat with Hot HIIT, Hot Yoga, and Hot Pilates classes designed for efficiency, energy, and intensity. Reset in the Oasis Recharge Room with sauna, cold plunge, and grounding therapy. Flowstate helps you train harder, recover deeper, and feel more connected.

What’s new

Version 8.8.4 · Updated September 22, 2026

Booking and checkout got a little smoother this time, with clearer error messages and a handful of behind-the-scenes fixes. We also squashed a bunch of bugs to keep things running well.

Alternatives to Flowstate Hot Hiit Studio

Looking for apps like Flowstate Hot Hiit Studio? Here are 6 similar Android apps on Google Play. The highest rated is Playground LA (3.8/5), and all 6 are free to download.

Flowstate Hot Hiit Studio vs. alternatives
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Flowstate Hot Hiit Studio – Free 100+ Sep 22, 2026
The Yard Gym – Free 100+ Dec 18, 2021 Compare
Experience Momentum – Free 100+ – Compare
Playground LA 3.8 / 5 Free 5,000+ Oct 28, 2026 Compare
Real Hot Yoga 3.5 / 5 Free 5,000+ Oct 17, 2026 Compare
Beem Light Sauna Member App – Free 100+ Sep 1, 2024 Compare
spavia 3.7 / 5 Free 5,000+ Oct 28, 2026 Compare

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