Metis SP

Metis SP makes it simple for clients to follow their coach’s fitness plan, track progress, and stay on top of workouts — anytime, anywhere.

Key Features:
• View Your Plan – See the workouts your coach has assigned to you.
• Exercise Guidance – Watch in-app videos to learn proper form step-by-step.
• Track Workouts – Log sets, reps, weight, and rest for every exercise.
• Progress Monitoring – Review your workout history and improvements over time.
• Stay Connected – Receive updates from your coach instantly.

Whether you’re training at the gym or at home, Metis SP keeps your plan organized and your progress clear, so you can focus on results.

Note: You’ll need an invite from your coach to log in and access your plan.