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Screenshots

  • Sthenus screenshot 1
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About Sthenus

Sthenus is a platform designed to help you reach your fitness goals through personalized workouts and comprehensive progress tracking.

With Sthenus you can:

• Access routines tailored to your level and goals.

• Watch demonstration videos to learn how to perform each exercise correctly.

• Record weight, repetitions, and sets completed.

• Measure your workout time with built-in timers.

• Track your daily and historical progress.

• Mark completed exercises and visualize your progress.

• Review your training progress to stay motivated.

Whether you're a beginner or an experienced athlete, Sthenus provides you with the tools you need to train in an organized, safe, and consistent way. Our goal is to make every workout a step closer to becoming a better version of yourself.

What’s new

Version 1.0 · Updated July 4, 2026

¡Te damos la bienvenida a Sthenus! 🚀 Lanzamos nuestra primera versión para ayudarte a alcanzar tus objetivos de fitness. Entrenamientos a tu medida: Rutinas personalizadas con videos demostrativos. Registro completo: Controla tus series, repeticiones, peso y tiempos con temporizadores integrados. Evolución visual: Registra tu progreso diario e histórico para mantener la motivación a tope. ¡Empieza hoy y entrena de forma organizada, segura y constante!