About SleepOs
SleepOS is a sleep coach, not just a sleep tracker.
Most apps show you charts. SleepOS helps you actually sleep better — with a personalized nightly plan, a calming wind-down routine, a smart alarm, and Luna, your friendly sleep coach who guides you along the way.
Meet Luna, your sleep coach 🌙 Luna helps you understand your sleep and what to do about it — in plain language. Ask Luna why you’re tired, what to try tonight, and how to build better habits over time.
Your morning, better Wake up to a clear sleep score and see the “why” behind it. A simple one action each day helps you steadily improve — no spreadsheets required.
A smart alarm you can rely on Set a smart wake window so SleepOS can wake you at a lighter moment, with a hard deadline so you’re never late. The alarm is built to work even if you forget to start tracking.
Wind down, guided A calming, step-by-step wind-down routine helps your mind and body get ready for sleep — breathing, gentle stretches, and a personalized plan for tonight.
Sleep stories, sounds & meditations Drift off with sleep stories, soothing soundscapes, music, and guided meditations. Mix your own sound blend and set a sleep timer.
See your sleep improve Weekly trends, a sleep calendar, and pattern insights show how your sleep changes over time — so you can see what’s working.
Works with your wearable Connect Health Connect (Android) or Apple Health to bring in sleep and heart-rate data from your watch. Your wearable data stays the source of truth.
What you get • Personalized nightly sleep plan • Sleep score with clear explanations • Luna, your AI sleep coach (voice & chat) • Smart alarm + reliable wake-up • Guided wind-down, breathing & gentle stretches • Sleep stories, soundscapes, music & meditations • Mind Dump to clear your head before bed • Trends, calendar & pattern insights • Wearable sync (Health Connect / Apple Health)
Premium SleepOS offers a subscription that unlocks the full experience — including voice coaching with Luna, wearable insights, and advanced content. Some features use credits. You can start free and upgrade anytime. Subscriptions renew automatically unless canceled; manage or cancel in Google Play.
SleepOS supports healthy sleep habits and general well-being. It is not a medical device and does not diagnose, treat, or cure any condition. For sleep problems that affect your health, please consult a qualified professional.
Sweet dreams. 🐾
