QuitWin: Addiction Tracker

QuitWin is a habit and addiction tracker for quitting smoking, drinking, vaping, sugar, porn or gambling.

Quit smoking. Stop drinking. Give up vaping, sugar, porn or gambling. QuitWin is
a private quit tracker and sober day counter that helps you beat cravings and
stay clean — one calm day at a time.

Whatever you're leaving behind, QuitWin gives you a warm, private, judgment-free
place to track your progress, get through cravings, and actually see how far
you've come. Everything lives on your device. No account. No sign-up. No feeds.

This is not a willpower lecture. Slips happen — and QuitWin is built around
that. When you have a hard moment, you reset with kindness, not shame, and keep
going. A relapse doesn't erase your progress. Recovery isn't a straight line,
and your app shouldn't pretend it is.

■ CHOOSE WHAT YOU'RE QUITTING (10 built-in habits)
Pick from ready-made trackers, each with smart defaults you can edit:
• Alcohol • Smoking • Vaping • Sugar • Porn • Gambling
• Procrastination • Social media • Junk food • Caffeine
Quitting tobacco and cutting sugar at the same time? Switch between habits in a tap.

■ SEE YOUR PROGRESS ADD UP
• A live sober timer counting every day, hour and minute of sobriety
• Money saved — watch the cash you're NOT spending on cigarettes or drinks grow
• Time reclaimed and units avoided
• Health recovery timelines — see nicotine leave your body and how it
heals over smoke-free days, weeks and months

■ GET THROUGH THE CRAVING (Panic / SOS)
One tap opens your calm kit the moment an urge hits:
• 4-7-8 guided breathing to settle your body fast
• Urge surfing — ride the wave until it passes (cravings peak, then fade)
A home-screen Panic widget puts help one tap away, any time.

■ STAY MOTIVATED (gamified, gently)
• Earn XP and level up for every clean day and check-in
• Unlock 54 trophies as you hit real milestones
• Grow a phoenix companion that rises with your streak
It feels good to come back — which is exactly the point.

■ REFLECT & UNDERSTAND YOUR PATTERNS
• A private journal to note triggers, wins and feelings
• A year-long heatmap and clear stats show your streaks and trends
• Milestone celebrations for the days that matter — like your first
alcohol-free month

■ PRIVATE BY DESIGN
• Your habit, health and journal data stay on your phone — no account
• Core tracking works offline; only the banner ad and optional Drive backup use the internet
• App lock (PIN / biometric) keeps your data yours
• Discreet mode hides QuitWin behind a low-key "Notes" name and icon
• Optional: back up to YOUR OWN Google Drive (private app folder) and restore
on a new phone — you control it, it never goes to us

■ FREE
QuitWin is free. It contains ads (a small banner) to keep it free — and it never
gets in the way of the tools you need in a hard moment. No subscription, no paywalls.

────────────────────────
A note on getting help: QuitWin is a self-help tracking and motivation tool. It
is NOT medical advice and is not a substitute for professional care. Addiction
and dependence can be serious — if you're struggling, especially with alcohol or
drug withdrawal, please talk to a doctor or a qualified professional. You deserve
real support, and asking for it is a strength.

Start today. Not perfectly — just today. 🔥