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Screenshots

  • STHENICA screenshot 1
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About STHENICA

STHENICA, created by Mélanie, a movement specialist, is an online coaching and course app that helps you progress through a smart approach to training.

Flexibility, mobility, yoga, and specific, personalized programs adapt to all levels to build a functional, strong, and flexible body.

Take care of your body and develop your physical and mental strength through movement.

What’s new

Version 1.10.1 · Updated March 21, 2026

Nouveautés : - Lecture vidéo en Picture-in-Picture (PiP) - Amélioration des performances de navigation - Amélioration des performances de l'application Corrections : - Correction du timer de repos qui pouvait sauter des exercices - Correction de l'envoi de messages vocaux sur Android - Correction du format des photos envoyées (compatibilité JPEG) - Correction du rechargement infini avec Face ID - Amélioration de la stabilité générale

Alternatives to STHENICA

Looking for apps like STHENICA? Here are 6 similar Android apps on Google Play. All of them are free to download.

STHENICA vs. alternatives
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