LumaBreath: Box Breathing

Breathe at your own pace with LumaBreath, a customizable breathing exercise and meditation timer for relaxation, focus, mindfulness, and winding down before sleep.

Create a breathing rhythm that fits your routine. Set every phase individually—breathe in, hold, breathe out, and hold—then choose a 1, 5, 10, or 30 minute session or enter your own duration.

Guided breathing, your way

Follow the smooth animated breathing circle through each phase. A short countdown helps you settle in before your session begins. Pause at any moment and continue exactly where you stopped.

Personalize your breathwork

• Adjust inhale, hold, exhale, and final hold times
• Choose clockwise or counterclockwise ring movement
• Select Aurora, Forest, or Spa visuals
• Turn voice guidance and gentle haptic cues on or off
• Adjust voice volume or reduce animations
• Save favorite breathing settings as reusable profiles

Meditation timer and progress

Choose a preset or custom meditation duration. LumaBreath finishes with a gentle final exhale instead of stopping in the middle of a breathing cycle. Review completed sessions in your local meditation history, including duration, rounds, weekly activity, and total meditation time.

Designed for everyday calm

Use LumaBreath for a quiet break, daily breathwork, relaxation, focus, mindfulness, or winding down before sleep. During an active session, the screen stays awake so your breathing guide remains visible.

Language and voice support

LumaBreath automatically follows your device language and can also be changed manually. App text is available in 45 languages. Voice guidance is available in English, German, French, Spanish, and Italian. Other text languages use English voice prompts.

Private and offline

No account is required. LumaBreath contains no ads or analytics and works offline. Your breathing settings, saved profiles, and meditation history are stored locally by the app.

LumaBreath supports general relaxation and mindfulness routines. It is not a medical device and does not provide medical advice.