Gym Workout Tracker

About Gym Workout Tracker

# Workout Tracker – Simple Gym & Workout Log

**Plan your workouts. Track every set. See your progress.**

Workout Tracker is a simple, powerful workout logging app designed for lifters who want to stay organized and focused without the clutter of an oversized fitness platform.

Whether you're building muscle, losing weight, gaining strength, or simply staying fit, Workout Tracker gives you everything you need to plan your training, log your workouts, and understand your progress.

## 🏋️ Build Routines That Fit Your Goals

Start with the included 5-day split or choose from ready-made routines organized by:

* Weight Loss
* Weight Gain
* Muscle Building
* General Fitness

Prefer to build your own? Create completely custom routines by selecting exercises, setting target sets and reps, choosing duration for timed exercises, and configuring rest times for each exercise.

## ⭐ Keep Your Favorite Workouts Close

Star your most-used routines and access them quickly from your home screen. Your regular workouts are always just a tap away.

## 📝 Log Every Workout Your Way

Start a workout from a routine or create a blank workout from scratch.

Track:

* Weight and reps
* Warm-up sets
* Working sets
* Exercise duration
* Rest periods

Need to make changes while training? Add or remove exercises anytime during a workout.

The built-in rest timer helps you stay on track, with a persistent notification so the timer continues even when your phone is locked.

## 📈 Understand Your Progress

Every completed workout is saved to your workout history with useful performance statistics, including:

* Total training volume
* Workout duration
* Personal records
* Best sets
* Estimated 1-rep max trends
* Rep history for individual exercises
* Weekly training volume by muscle group

See where your effort is going and make smarter decisions about your training.

## 🔥 Stay Consistent

Consistency is key to progress. Track your:

* Weekly workout goal
* Current workout streak
* 7-day activity

Your home screen gives you a quick view of how consistently you've been training.

## ⚖️ Track Your Body Weight

Log your body weight over time and view your progress with a simple trend chart alongside your workout data.

## 🎨 Customize Your Experience

Make Workout Tracker work the way you want:

* Choose between kg and lb
* Light, dark, or system theme
* Create your own exercise library
* Add custom exercise photos
* Share summaries of completed workouts

## 🔒 Simple, Private & Focused

No account required. No unnecessary social features. No clutter.

Just your routines, your workouts, and your progress — all in one simple workout tracker.

**Workout Tracker — Train. Log. Progress.**