Kegel Men : Men's Health & Sex

About Kegel Men : Men's Health & Sex

Strengthen your pelvic floor muscles with scientifically proven exercises introduced by Dr. Arnold Kegel and additional supportive exercises.

Last longer during sex, and get brighter orgasms with harder erections. With your daily renewed personalized Kegel exercise plan, spare only 5-10 minutes each day and improve your sexual performance and intimate health.
Install the app and get your plan!

Pelvic floor muscles that play a key role in the functioning of genitals can weaken like any other muscle group. Regular KEGEL EXERCISES are a medically proven way of regaining pelvic floor muscles’ strength and advised by health professionals. We brought together KEGEL EXERCISES with FITNESS EXERCISES and BREATHING TECHNIQUES to further increase your sexual performance.

WHAT CAN YOU ACHIEVE WITH KEGEL EXERCISES?

- Increase your sexual performance
- Get brighter and more intense orgasms
- Last longer during sex
- Get harder and stronger erections during sex
- Prevent PE and ED
- Boost the pleasure and satisfaction
- Get stronger with fitness exercises and feel sexy
- Get quicker results with supportive fitness exercises
- Reduce your stress level and anxiety with breathing techniques
- Strengthen your PF muscles and track your improvement
- Build healthy habits with challenges and stay motivated
- Boost your knowledge and confidence with our ‘sexual guide’
- Spice up your sexual life and make your partner satisfied with our sex tips

A NEW PERSONALIZED PROGRAM EVERY DAY

- Complete the quiz to receive your personalized Kegel plan.
- Get your personalized plan of Kegel exercises, fitness exercises, and breathing techniques.
- 5-10 minutes long daily exercises, designed to fit your busy schedule.
- Create positive, long-lasting changes in your life together with Kegel, fitness, and breathing exercises tailored specially for your level and needs.

PROGRESS TRACKER

- Learn to work your pelvic floor muscles correctly.
- Get your pelvic floor muscles score, and track your improvement.
- Don’t miss out on any exercise with daily reminders.
- Continue and track your progress with different exercises for the next days.

CONTENTS CREATED BY EXPERTS

- Detailed descriptions and video explanations of Kegel exercises created by professionals.
- Short, informative articles prepared by experts based on research and reliable sources to improve men's health.
- Find lots of exciting and useful topics that will spice up your sexual life and keep updated!

CHALLENGES

- Get motivated and build healthy habits for yourself with fun challenges
- For a better version of yourself try our challenges: No Smoking, Eat Smart Get Hard, 1 Week with No- Sugar, Be Strong and Sexy!


Privacy Policy: https://api.kegelman.app/privacy-policy
Terms of Use: https://api.kegelman.app/terms-of-use
Support: [email protected]