InchIron
Health & Fitness
All-in-One Gym Tracker. Track workouts, weight, body comp and more..
- Downloads
- 1+
- on Google Play
- Price
- Free
- No in-app purchases
- Updated
- Sep 16
- 2026
Screenshots
About InchIron
InchIron is an All-in-One Gym Tracker.
I was sick of using multiple apps and websites for training, so I created InchIron as a one stop shop for everything I need at the gym.
Log the work
• Add weight and reps in a few taps
• Last weight, last reps, and last exercise load automatically
• Edit or delete a set when you mistype
• Rest timer with sound, vibration, and an optional notification
Calendar
• Calendar home screen with workout days marked
• Open any day to view that session
• Daily notes on the calendar
• Last workout card so you know what you hit last time
Food Tracker
• Track Calories P/C/F
• Enter food items or just track calories and P/C/F
• Set your daily goals
Exercises and Records
• Exercises grouped by category (chest, back, shoulders, arms, legs, abs)
• Add your own exercises and categories
• History for each lift, newest first
• Estimated 1-rep max (Epley) on the PRs tab
You
• Weight, measurements, and body-fat % (manual)
• Weight trend chart (1 month, 3 months, and more)
Looks and data
• Lots of themes to choose from
• Your log stays on the device (SQLite)
• Import and export your database from Settings
• No account required
Premium
• AI Trainer
• Cloud saving
• Web browser access
• US Navy Body Fat % estimate
• BMR and activity-level calories
• Estimated calories burned from cardio
InchIron is a training log, not medical advice. Consult a doctor and talk to a professional before you change how you train or eat.
Coming later: (Premium) AI Trainer and a diet tracker.
I was sick of using multiple apps and websites for training, so I created InchIron as a one stop shop for everything I need at the gym.
Log the work
• Add weight and reps in a few taps
• Last weight, last reps, and last exercise load automatically
• Edit or delete a set when you mistype
• Rest timer with sound, vibration, and an optional notification
Calendar
• Calendar home screen with workout days marked
• Open any day to view that session
• Daily notes on the calendar
• Last workout card so you know what you hit last time
Food Tracker
• Track Calories P/C/F
• Enter food items or just track calories and P/C/F
• Set your daily goals
Exercises and Records
• Exercises grouped by category (chest, back, shoulders, arms, legs, abs)
• Add your own exercises and categories
• History for each lift, newest first
• Estimated 1-rep max (Epley) on the PRs tab
You
• Weight, measurements, and body-fat % (manual)
• Weight trend chart (1 month, 3 months, and more)
Looks and data
• Lots of themes to choose from
• Your log stays on the device (SQLite)
• Import and export your database from Settings
• No account required
Premium
• AI Trainer
• Cloud saving
• Web browser access
• US Navy Body Fat % estimate
• BMR and activity-level calories
• Estimated calories burned from cardio
InchIron is a training log, not medical advice. Consult a doctor and talk to a professional before you change how you train or eat.
Coming later: (Premium) AI Trainer and a diet tracker.
What’s new
Updated September 16, 2026
Added Imperial/Metric switch Added Cardio Tracking Added 2 new themes
Alternatives to InchIron
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|---|---|---|---|---|---|
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