Diet-Kalori Rehberi

Diet-Calorie Guide allows you to track your daily macronutrient needs (carbohydrate, protein, fat and calories) in a simple and fast way. You can instantly see your daily intake values ​​calculated according to your personal target weight on the semicircular graph on the screen and easily monitor your progress. The most striking feature of the application is the “Salad Recipes Only” section: add color to your tables with healthy, practical and low-calorie salad recipes. You can easily apply each recipe with step-by-step preparation instructions, ingredient amounts and nutritional values. Thanks to its user-friendly interface;

• Enter your name, current weight and target weight
• See your recommended calorie and macro values ​​according to your activity
• Record your daily consumption, review your past data
• Both stay in shape and appeal to your taste with healthy salad recipes

While incorporating balanced nutrition into your lifestyle with Diet-Calorie Guide, prepare light and delicious meals with only salad recipes. Staying in shape and taking a step towards a healthy life has never been easier!