TummyTrail: Gut & IBS Tracker

TummyTrail is a private food symptom diary for people tracking IBS, bloating,
and other gut symptoms. Log meals, symptoms, and stool using the illustrated
bristol stool chart picker, then spot the patterns in your own data. Everything
stays on your phone.

LOG IN THREE TAPS
Your safe foods live in a favorites grid, so a meal is two taps and done.
Symptoms save instantly from an icon grid. Forgot to log at the time? Set the
clock back to the minute. Works completely offline.

WHAT YOU CAN TRACK
- Meals, drinks, and portions, with your own food library
- Symptoms with severity, duration, and location
- Stool entries on the bristol stool chart scale, 1 to 7
- Medications and doses
- Daily factors: stress, sleep, water, exercise, illness

YOUR DATA STAYS ON YOUR PHONE
No account. No sign-up. No cloud. TummyTrail does not operate a server that
receives your health entries, so there is nothing to leak and nothing to sell.

EXPORT EVERYTHING, FREE
Full CSV export of all your entries, any time, at no cost. Your data belongs
to you, not to us.

SICK? FLAG IT.
Mark a day as illness and TummyTrail leaves it out of your pattern analysis,
so a stomach bug does not get blamed on your lunch.

INSIGHTS (OPTIONAL UPGRADE)
- Pattern analysis across 2 to 48 hour windows
- A printable PDF summary for your next appointment
- Full charts: symptom trends, bristol distribution, tag heatmaps
- Unlimited history and custom reminders

TummyTrail is a wellness diary, not a medical device. It does not diagnose or
treat anything. Bring your data to your doctor and let them do that part.

A private food symptom diary with a bristol stool chart picker, free CSV
export, and pattern insights. Track your gut. Trust your gut.