Neurotogether

🧠 Neurotogether: Your Pocket Guide to Mental Health
✨ Transform your emotional well-being, step by step

Neurotogether is an educational and self-help app created by a clinical psychologist. It brings together tools and techniques based on Cognitive Behavioral Therapy (CBT) to improve anxiety, strengthen resilience, and take care of your mental health from anywhere.

📚 What will you find in Neurotogether?

🔍 Professional, clear, and organized content

A comprehensive library of scientific concepts and techniques, divided into key categories:

🧩 Cognitive distortions

🔄 Cognitive restructuring

🧠 Logical fallacies

😌 Techniques for managing anxiety

🚭 Strategies for quitting smoking

🌧️ Concepts on depression and self-esteem

🗣️ Basic human rights (assertive rights)

➕ Much more…

🔔 Smart and customizable notifications

Adjust the frequency: every 15 min · 30 min · 1 hr · 2 hr · 4 hr.

Choose the mode: random or sequential order.

Receive reminders and lessons tailored to your pace.

⭐ Favorites system

Bookmark your favorite messages and techniques.

Create your own personal collection of tools.

Access them whenever you need them most.

📖 Science-Backed Content

Every message and technique is supported by solid psychological evidence.

Includes an exclusive "References and Sources" section with high-impact scientific articles:

Behaviour Research and Therapy (Q1)

Journal of Anxiety Disorders (Q1)

Psychiatry Research (Q1)

🔒 Privacy and Offline Use

🛡️ Your data is not stored or shared.

📱 All your progress is saved on your device.

✈️ Works completely offline.

👥 Who is Neurotogether for?

Perfect for:

People seeking personal growth.

Psychology students and professionals.

Users who want to reinforce techniques between therapy sessions.

Those who need practical, scientific, and accessible support.

📚 Scientific References

Evidence-Based Support:

Andersson et al., 2014 — Online CBT. Behavior Research and Therapy.

Feusner et al., 2022 — Digital Interventions. Journal of Anxiety Disorders.

McKay et al., 2015 — Cognitive Techniques. Psychiatry Research.

⬇️ Download Neurotogether today

Build a healthier relationship with your mind ✨
Access proven techniques, smart notifications, and complete privacy.