마니다니 - 다이어트 식단 관리

About 마니다니 - 다이어트 식단 관리

AI-recommended low-glycemic diet and cooking instructions!

The key to dieting is not to eat less, but to manage your blood sugar well! Just because calories are high doesn't mean you gain weight, and just because calories are low doesn't mean you lose weight. Rather, it is more important to manage blood sugar spikes and eat well-cooked foods that are good for our body and blood.

However, it is difficult to know which foods are good for our blood sugar, and foods that are too healthy are not tasty! ‘Manidani’, a menu recommendation app for those who want to live a healthier life but cannot give up taste.

Start a fun and healthy eating life with Manidani!

- You can randomly receive over 600 low-glycemic recipes analyzed by chatGPT and reasons for recommendation.
- I don't want to eat just anything! The user selects the taste, nutrients, and style of the dish and recommends dishes that match that taste.

#AI #Blood sugar #Diet #Cooking #Health