This app help you in your training.
For example you want to do 4 serie of 10 repetition of push up with 1m30s of rest.
You can create a program with all the parameter.
It will show you the number of serie left and it will start a timer for the rest period.
At the end of the training you can save the session with all the repetition and serie done and have a history of all the workout you did.
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