coMra for Training and Performance of Athletes, including professionals.
With coMra Training & Performance User Guide you can easily find the coMra Protocol that is right for you by typing in what you want to achieve.
Each Protocol is laid out step by step, with times, frequency and easy to follow diagrams with the correct points to place the Delta or Palm for the desirable results.
There are also very well prepared Training Plans tried and tested by many successful athletes.
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