Petrie Strength & Conditioning

About Petrie Strength & Conditioning

Get stronger, faster and more explosive with Petrie Strength & Conditioning. Whether you are training in the gym with us; your local gym or working out at home this app will guide you through your fitness journey. We have provided training services for athletes of all ages (11+) and experience levels both in Europe and USA.

▶ A personalised plan to drive your athleticism to new levels.

All our programmes are custom built to meet your needs and matched to the demands of the sport and position you play.

For beginners, gain the confidence to try new exercises and equipment. Experienced athletes will find advanced training programmes to help you keep reaching new levels of performance.

▶ Track your progress.

Keep motivation high by reviewing your athleticism regularly, performing sport specific tests and recognise each goal you hit.

▶ Weekly check ins.

Being accountable for what you do away from training is the key to success. Weekly check ins help keep focus on how well you recover between training sessions, how you fuel your body for peak performance and manage training and life stress.