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About SweatPass: Earn Screen Time

Are you tired of losing hours to doomscrolling? Do you struggle with phone addiction and finding the motivation to exercise?

Welcome to SweatPass, the digital wellbeing and fitness app that transforms your relationship with your phone. Instead of just passively blocking distracting apps, SweatPass requires you to earn your screen time through physical activity.

SweatPass is not just another focus timer or restrictive parental control app. It is a motivation engine designed to break the cycle of impulsive scrolling and build healthy habits. You "pay" for access to your favorite social media feeds, games, and video platforms with sweat.

How SweatPass Works: Movement is Currency

Traditional screen time blockers rely on restriction, which often leads to frustration. SweatPass relies on motivation. It creates a simple, effective loop:

You select the apps that distract you the most (e.g., Instagram, TikTok, YouTube, games).

SweatPass locks these apps when your daily balance runs out.

To unlock them, you must complete a quick workout.

Our advanced AI uses your camera to track your movement and count reps automatically.

Once completed, your minutes replenish, and your apps unlock instantly.

AI-Powered Workouts, No Equipment Needed

You do not need a gym membership or wearable devices. SweatPass uses cutting-edge AI pose detection through your phone camera to ensure you are doing the work. Just prop up your phone and start moving.

Supported exercises include:

Squats

Push-ups

Jumping Jacks

Plank holds

Custom workout support

The AI ensures accurate rep counting, so you cannot cheat the system. You have to do the movement to earn the scroll.

Key Features and Benefits

Real App Locking: SweatPass uses system-level controls to ensure distracting apps stay blocked until you have earned the time. It is a robust barrier against mindless opening of apps.

Turn Addiction into Fitness: Piggyback a new healthy habit (daily movement) onto an existing one (phone use). Build discipline without relying solely on willpower.

Stop Doomscrolling: Introduce a physical barrier between an impulse to check your phone and the act of scrolling. This pause gives you back control.

Flexible Distraction Blocking: You choose exactly which applications are locked. Keep essential apps like Maps or Phone open while blocking social media.

Track Your Progress: See how much screen time you have earned and watch your daily fitness consistency improve.

Privacy-First Design: Your camera data is processed locally on your device for pose estimation and never stored or sent to servers.
Important: Accessibility Service API Disclosure

SweatPass uses the Android AccessibilityService API to deliver its core functionality.

Why we use this service: The AccessibilityService API is required to detect which application is currently active on your screen. This allows SweatPass to recognize when you open a "blocked" app and immediately show the lock screen to prevent usage until you have earned more time.

Data Privacy: This service is used solely for the purpose of detecting opened apps for blocking. SweatPass does not use the Accessibility Service to collect, store, or share any personal data, screen content, or keystrokes.

Who is SweatPass For?

SweatPass is the ideal tool for anyone looking to improve their digital wellbeing and physical health simultaneously. It is perfect for students needing to focus, professionals wanting to increase productivity, or fitness beginners looking for a daily nudge to move.

If you have tried standard app blockers and just ended up disabling them, it is time for a new approach. Do not just block your phone. Earn it.

Download SweatPass today and turn your screen time into workout time. Build focus, improve fitness, and gain discipline through movement.

What’s new

Version 31.0.0 · Updated October 15, 2026

Improved Tracking & UI

User reviews

Ronith Binny
Ronith Binny
Seems way better than the app I was using before this, only if a few more new workouts can be addeded it'll be more helpful.

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