Vigor - Seu App de Treinos

Vigor — Diet, Training, and Nutrition with AI 💪

Reach your goals with the help of artificial intelligence. Vigor combines smart nutrition and personalized workouts in a single app designed for those who want real results.

🤖 Personalized Diet with AI
Enter your weight, height, goal, and activity level. In seconds, the AI ​​creates a complete weekly meal plan, adapted to your body — to lose weight, gain muscle, or maintain your weight.

🏋️ Perfectly Tailored Workouts
Access workouts organized by muscle group and difficulty level. Exercises with demonstration videos so you can perform each movement safely and efficiently.

📓 Food Diary with the TACO Table Record your meals using the largest database of Brazilian foods. Track calories, protein, carbohydrates, and fats in real time throughout the day.

👨‍🍳 Smart Recipes
Generate personalized healthy recipes based on your profile. They are saved on your phone so you can check them whenever you want, even without internet.

🔔 Reminders that really work. Notifications for each meal, hydration, weigh-in, and daily routines — with schedules fully customized to your rhythm.

💧 Hydration and physical activity. Track your water intake and exercise to get a complete view of your daily health.

🆓 Free, no monthly fee.

Full AI features available. No subscription, no credit card.