마음-LOG
CHOAZSOFT Corp. Health & Fitness
Mind-LOG is an app that helps college students and young adults understand their automatic thoughts and emotional reactions and achieve positive changes through them.
- Downloads
- 48+
- on Google Play
- Price
- Free
- No in-app purchases
- Updated
- Sep 26
- 2024 · v1.0.4
Screenshots
About 마음-LOG
Mind-LOG is a program that helps understand and correct distorted cognition, automatic thinking, emotional reactions, and behavioral patterns based on the cognitive behavioral model. Through the app, users can write a mood log and a thought log every day, and based on this, modify their automatic thoughts to develop more positive cognitive patterns. The app helps users look at their thoughts and feelings objectively, create a positive coping plan, and provides the ability to receive feedback from a counselor when needed.
What’s new
Version 1.0.4 · Updated September 26, 2024
- 사전/사후 설문 건너뛰기 기능 추가
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