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About Changing Lives

Changing Lives mobile application is designed to deliver daily motivational quotes, meditation, fitness videos, breathing exercises and podcasts to help educate and explore methods to assist in a holistic approach to wellbeing.

Changing Lives is unique and is user friendly, so whether you are a beginner or experienced in meditation or fitness, this is for you. It is designed for school age students through to adults. Videos range from 2 minutes through to 10 minutes. This is perfect for a quick mental break during the day or down time before bed to assist in a deep sleep and relaxation.

What’s new

Version 1.0.0 · Updated December 6, 2022

Welcome to Changing Lives! Updates will come over time improving the general experience and content on the application

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