Changing Lives

About Changing Lives

Changing Lives mobile application is designed to deliver daily motivational quotes, meditation, fitness videos, breathing exercises and podcasts to help educate and explore methods to assist in a holistic approach to wellbeing.

Changing Lives is unique and is user friendly, so whether you are a beginner or experienced in meditation or fitness, this is for you. It is designed for school age students through to adults. Videos range from 2 minutes through to 10 minutes. This is perfect for a quick mental break during the day or down time before bed to assist in a deep sleep and relaxation.