Pandai: Weight Loss & Calories

Lose weight with a friendly panda on your side. Pandai is a weight loss app that brings together an AI calorie counter, home workouts, healthy recipes and an intermittent fasting timer, all guided by a panda coach who cheers you on every day.

AI calorie counter and food scanner
• Snap a photo of your meal and the AI food scanner estimates calories, protein, carbs and fat.
• No photo? Describe it in words, like “2 eggs and a slice of toast”, and Pandai does the math.
• In a hurry? Say it out loud and Pandai logs it for you.
• Scan a barcode or a nutrition label, or search grocery products.
• Adjust the portion and save it to your food diary in seconds.
• Get a heads-up when a meal may contain something you avoid, like dairy or gluten.

Home workouts for every goal
• Pick your goal: flat belly, burn fat, legs and glutes, arms and chest, back and posture, full body or stretching.
• Home workouts at Beginner, Intermediate and Advanced levels, each with a warm-up and cool-down.
• 60 exercises illustrated by the panda, so you always know how to move.
• A voice coach guides every move and tells you when to rest.
• 28-day challenges to build the habit.
• Many routines have no jumping, plus walking at home and chair workouts.
• Flat belly and burn fat routines for when belly fat is your main goal.

40 healthy recipes
• Breakfast, lunch, dinner and snacks: healthy recipes with a photo for every one.
• Calories and macros per serving, so every recipe fits your day.
• Vegetarian and vegan filters to find the right recipes fast.

Intermittent fasting timer
• Fasting timer with 12:12, 14:10, 16:8, 18:6 and 20:4 plans.
• See what may be happening in your body hour by hour and keep your fasting history.
• Start intermittent fasting at your own pace, from an easy 12:12 up to 20:4.

Your weight loss plan and progress
• Daily calories based on your age, height, weight and activity, so your calorie counter knows your goal.
• Pick your pace and see the estimated date you may reach your goal.
• Follow your real weight trend, not just today’s number, plus your BMI, body measurements and progress photos.
• Export your progress as a PDF report.
• Tell Pandai how you eat (vegetarian, vegan…) and what you avoid, and it plays along.

A coach that knows you
• Ask Pandai what to eat for dinner, which workout to do or why your weight went up.
• It answers with your own data, kindly and without judging.

Habits that stick
• Water, daily habits and streaks that celebrate consistency.
• Friendly reminders at the times you choose.
• Sync weight, steps, meals and workouts with Health Connect.
• Available in 50 languages, with dark mode for late-night check-ins.

Privacy first
Your entries stay on your phone. Meal photos, descriptions and questions for the coach are only sent to answer you and are never kept. No ads. An account is optional and only keeps a backup of your data.

Pandai Pro
Pandai is free to download and includes a few AI uses every day, like meal scans and coach messages. Pandai Pro, an optional auto-renewing monthly or yearly subscription, gives you much more daily AI, all 28-day challenges, your full history, body measurements and the PDF report. The yearly plan includes a 3-day free trial for eligible new subscribers. Payment is charged to your Google Play account when you confirm the purchase. The subscription renews automatically unless you cancel it at least 24 hours before the end of the current period. You can manage or cancel it anytime in your Google Play subscriptions.

Terms of Use: https://cantelabs.com/pandai/terms/
Privacy Policy: https://cantelabs.com/pandai/privacy/

Pandai is not medical advice. Talk to a professional if you have a health condition, are pregnant or have a history of eating disorders.